Stacey S Blog Prompt

I found Myra’s presentation to be very exciting and informative.  I never really thought of exercise in that way.  I know that diet and exercise a good for your heart but I never really thought of as having a positive effect of someone suffering from another type of problem, such as Bipolar Disorder.  I think that it is great that you found another form of treatment besides the usual medication and counseling.  I also can feel the passion that you bring to this topic and you truly found the compassion to write about what you know.